12 Best Oculus Quest 2 Fitness Games 2023 [FREE & Paid]

“Top 12 Free and paid Oculus Quest 2 Fitness Games for a Fun and Engaging Workout”

Are you looking for a fun and engaging way to get in shape? 

Oculus Quest 2 has a variety of free fitness games that can help you get a full workout while having a blast. 

These games range from dance-based workouts to sword-swinging action and more. 

In this article, we will be highlighting some of the best free Oculus Quest 2 fitness games and how many calories you can burn with each one. Plus we cover how you feel when you play these games.

Holofit

Holofit on VR

This cycling-based game has you pedaling through virtual reality environments as you complete workouts and challenges.

Results: 300 calories per hour

Game Modes: Single User, Multiplayer

Feels like a Game or a Workout – Workout

Free/Paid: Free

Rating: 4 stars

VZFit

VZFit on VR

This cycling-based game has you pedaling through virtual reality environments as you complete workouts and challenges.

Results: 300 calories per hour

Game Modes: Single User, Multiplayer

Feels like a Game or a Workout – Workout

Free/Paid: Free

Rating: 4 stars

Synth Riders

Synth Riders on VR

This dance-based game has you moving and grooving to the beat as you follow along with the colorful neon lights. 

Results: 300 calories per hour

Game Modes: Single User, Multiplayer

Feels like a Game or a Workout – Game

Free/Paid: Paid [$24.99]

Rating: 4.5 stars

Beat Saber

Beat Saber on VR

This popular game has you wielding glowing swords as you slash through blocks to the beat of the music. Beat Saber is an intense upper body and cardiovascular workout.

Results: 400 calories per hour

Game Modes: Single User, Multiplayer

Feels like a Game or a Workout – Game

Free/Paid: Paid [$29.99]

Rating: 4.5 stars

Until You Fall

Until You Fall on VR

This hack-and-slash game has you fighting off waves of enemies using a variety of weapons. 

Results: 350 calories per hour

Game Modes: Single User

Feels like a Game or a Workout – Game

Free/Paid: Paid [$24.99]

Rating: 4.5 stars

Ragnarock VR

Ragnarock VR

This virtual reality version of the classic tabletop game has you battling fierce monsters and completing quests. 

Results: 250 calories per hour

Game Modes: Single User, Multiplayer

Feels like a Game or a Workout – Game

Free/Paid: Paid [$24.99]

Rating: 4.5 stars

Racket: NX

Racket NX

This tennis-based game has you swinging your arms to hit the ball back and forth across the court. 

Results: 300 calories per hour

Game Modes: Single User, Multiplayer, Co-op

Feels like a Game or a Workout – Game/Sport

Free/Paid: Paid [$19.99]

Rating: 4.5 stars

Audio Trip

Audio Trip

This dance-based game has you moving and grooving to the beat as you follow along with the colorful neon lights.

Results: 300 calories per hour

Game Modes: Single User

Feels like a Game or a Workout – Game

Free/Paid: Paid [$19.99]

Rating: 4.5 stars

Sports Scramble

Sports Scramble

This sports-based game has you participating in a variety of different activities such as basketball, soccer, and more. 

Results: 250 calories per hour

Game Modes: Multiplayer, Single User

Feels like a Game or a Workout – Game/Sports

Free/Paid: Paid [$29.99]

Rating: 4 stars

Oh, Shape:

OhShape

This dance-based game has you following along with a variety of different choreographed routines.

Results: 250 calories per hour

Game Modes: Single User

Feels like a Game or a Workout – Workout

Free/Paid: Paid [$19.99]

Rating: 4 stars

FitXR

FitXR

This boxing-based game has you punching and dodging to the beat of the music. 

Results: 400 calories per hour

Game Modes: Single User, Multiplayer

Feels like a Game or a Workout – Workout

Free/Paid: Paid [$19.99]

Rating: 4 stars

Supernatural

This dance-based game has you following along with a variety of different routines set to high-energy music. Supernatural is a very effective cardio workout and can help you burn up to 300 calories per hour.

Results: 300 calories per hour

Game Modes: Single User, Multiplayer

Feels like a Game or a Workout – Workout

Free/Paid: Free

Rating: 4 stars

Overall, Oculus Quest 2 has a variety of free fitness games that can help you get a full workout while having a blast.

Whether you’re looking for a dance-based workout or a full-body sword-swinging adventure, there’s something for everyone. 

So if you’re ready to get fit and have fun, consider giving these free and paid Oculus Quest 2 fitness games a try.

Why should I try VR Workout?

One of the main benefits of VR fitness games is that they provide a fun and engaging way to work out. 

Many people find traditional exercise routines to be boring or monotonous, and VR fitness games provide a way to mix things up and keep things interesting. 

This can make it easier to stick with a workout routine, which is essential for seeing long-term results.

Another benefit of VR fitness games is that they can provide a more immersive workout experience. 

Many VR games allow you to explore different virtual environments, which can make it feel like you’re really doing something other than just exercising. 

This can help take your mind off the fact that you’re working out and make the experience more enjoyable.

Can I Do VR Workout Outside?

While VR fitness games can be a very effective way to get in shape, it is not recommended to do VR workouts outside.

The sun can damage the VR headset, and it is also not safe to walk around or exercise while wearing a VR headset.

This is because it can obstruct your vision and increase the risk of injury. It is most effective to do VR workouts in a controlled environment, such as a home gym or a dedicated VR space.

Another critical thing to consider when it comes to VR fitness is the intensity of the workout. Many VR fitness games can be quite intense, and it is imperative to listen to your body and take breaks as needed.

It is also a wise idea to warm up before starting a VR workout and to stretch afterward to help prevent injury.

Overall, VR fitness games can be an enjoyable way to get in shape and have fun while doing it. Just be cautious and listen to your body when working out in virtual reality.

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